Craig Lewis 1:00:06 row
12,180
Meters
1:00:06.9
Time
2:28.0
Pace
670
Calories
165
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 132 |
November 01, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,180 | 2:28.0 | 108 | 671 | 28 | 165 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 165 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 28 | |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 28 | |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 28 | |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 27 | |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 | |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 29 | |
| 1:00:06.9 | 6 | 9:35.0 | 2 | 306 | 0 |
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Workout Graph
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