Craig Lewis 2000m row
2,000
Meters
8:19.7
Time
2:04.9
Pace
125
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 156 |
November 08, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 28 | 161 |
| 1:32.6 | 400 | 1:55.7 | 226 | 1076 | 30 | 157 |
| 1:40.4 | 800 | 2:05.5 | 177 | 909 | 27 | 162 |
| 1:42.8 | 1,200 | 2:08.5 | 165 | 867 | 28 | 161 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 843 | 29 | 160 |
| 1:39.4 | 2,000 | 2:04.2 | 182 | 927 | 30 | 168 |
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Workout Graph
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