Craig Lewis 1:00:00 row
12,748
Meters
1:00:00.0
Time
2:21.1
Pace
733
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 1678 |
| Drag Factor | 158 |
December 03, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,748 | 2:21.1 | 124 | 727 | 28 | 147 |
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 29 | 145 |
| 24:00.0 | 2,590 | 2:18.9 | 130 | 748 | 29 | 148 |
| 36:00.0 | 2,520 | 2:22.8 | 120 | 713 | 27 | 149 |
| 48:00.0 | 2,477 | 2:25.3 | 114 | 692 | 27 | 149 |
| 1:00:00.0 | 2,549 | 2:21.2 | 124 | 727 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.