Craig Lewis 1:00:00 row
12,602
Meters
1:00:00.0
Time
2:22.8
Pace
723
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 159 |
December 14, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,602 | 2:22.8 | 120 | 713 | 26 | 138 |
| 12:00.0 | 2,460 | 2:26.3 | 112 | 684 | 27 | 131 |
| 24:00.0 | 2,605 | 2:18.1 | 133 | 756 | 27 | 144 |
| 36:00.0 | 2,480 | 2:25.1 | 114 | 693 | 26 | 139 |
| 48:00.0 | 2,576 | 2:19.7 | 128 | 741 | 27 | 141 |
| 1:00:00.0 | 2,482 | 2:25.0 | 115 | 694 | 26 | 137 |
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Workout Graph
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