Craig Lewis 1:00:00 row
13,062
Meters
1:00:00.0
Time
2:17.8
Pace
770
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1624 |
| Drag Factor | 158 |
December 19, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,062 | 2:17.8 | 134 | 760 | 27 | 153 |
| 12:00.0 | 2,536 | 2:21.9 | 122 | 721 | 26 | 148 |
| 24:00.0 | 2,598 | 2:18.5 | 132 | 752 | 27 | 152 |
| 36:00.0 | 2,695 | 2:13.5 | 147 | 805 | 28 | 156 |
| 48:00.0 | 2,572 | 2:19.9 | 128 | 739 | 27 | 157 |
| 1:00:00.0 | 2,661 | 2:15.2 | 141 | 786 | 28 | 154 |
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Workout Graph
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