Craig Lewis 1:00:00 row
12,989
Meters
1:00:00.0
Time
2:18.5
Pace
762
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 154 |
December 25, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,989 | 2:18.5 | 132 | 752 | 27 | 151 |
| 12:00.0 | 2,587 | 2:19.1 | 130 | 747 | 28 | 151 |
| 24:00.0 | 2,616 | 2:17.6 | 134 | 762 | 28 | 154 |
| 36:00.0 | 2,571 | 2:20.0 | 127 | 738 | 27 | 146 |
| 48:00.0 | 2,607 | 2:18.0 | 133 | 757 | 28 | 148 |
| 1:00:00.0 | 2,608 | 2:18.0 | 133 | 757 | 27 | 156 |
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Workout Graph
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