Craig Lewis 1:00:00 row
12,731
Meters
1:00:00.0
Time
2:21.3
Pace
742
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 1619 |
| Drag Factor | 160 |
January 07, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,731 | 2:21.3 | 124 | 726 | 27 | 150 |
| 12:00.0 | 2,521 | 2:22.8 | 120 | 713 | 28 | 153 |
| 24:00.0 | 2,574 | 2:19.8 | 128 | 740 | 27 | 150 |
| 36:00.0 | 2,588 | 2:19.1 | 130 | 747 | 28 | 148 |
| 48:00.0 | 2,452 | 2:26.8 | 111 | 680 | 25 | 145 |
| 1:00:00.0 | 2,595 | 2:18.7 | 131 | 751 | 27 | 155 |
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Workout Graph
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