Craig Lewis 1:00:00 row
12,636
Meters
1:00:00.0
Time
2:22.4
Pace
729
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 155 |
January 17, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,636 | 2:22.4 | 121 | 716 | 27 | 144 |
| 12:00.0 | 2,542 | 2:21.6 | 123 | 724 | 29 | 132 |
| 24:00.0 | 2,494 | 2:24.3 | 116 | 700 | 27 | 135 |
| 36:00.0 | 2,484 | 2:24.9 | 115 | 695 | 27 | 141 |
| 48:00.0 | 2,506 | 2:23.6 | 118 | 706 | 27 | 153 |
| 1:00:00.0 | 2,609 | 2:17.9 | 133 | 758 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.