Craig Lewis 1:00:20 BikeErg
26,039
Meters
1:00:20.4
Time
2:19.0
Pace
747
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 63 |
| Revolution Count | 3833 |
| Power/kg | 1.78 |
| Drag Factor | 106 |
September 27, 2024 17:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:20.4 | 26,039 | 2:19.0 | 130 | 742 | 747 | 63 | 127 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 55 | 110 |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 684 | 57 | 61 | 118 |
| 15:00.0 | 2,117 | 2:21.7 | 123 | 720 | 60 | 63 | 121 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 64 | 119 |
| 25:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 64 | 125 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 64 | 131 |
| 35:00.0 | 2,184 | 2:17.3 | 135 | 756 | 63 | 64 | 130 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 66 | 133 |
| 45:00.0 | 2,219 | 2:15.1 | 142 | 780 | 65 | 65 | 132 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 65 | 133 |
| 55:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 65 | 139 |
| 1:00:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 67 | 135 |
| 1:00:20.4 | 100 | 3:24.0 | 41 | 352 | 2 | 58 | 134 |
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Workout Graph
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