Craig Lewis 1:02:00 BikeErg
25,072
Meters
1:02:00.5
Time
2:28.3
Pace
687
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 60 |
| Revolution Count | 3745 |
| Power/kg | 1.46 |
| Drag Factor | 101 |
October 12, 2024 15:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:02:00.5 | 25,072 | 2:28.3 | 107 | 668 | 687 | 60 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 527 | 43 | 51 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 53 | 59 |
| 15:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 60 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 54 | 59 |
| 25:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 61 |
| 30:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 62 |
| 35:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 60 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 63 |
| 45:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 63 |
| 50:00.0 | 2,062 | 2:25.4 | 114 | 691 | 57 | 62 |
| 55:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 62 |
| 1:00:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 62 |
| 1:02:00.5 | 795 | 2:31.5 | 101 | 645 | 21 | 60 |
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Workout Graph
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