Craig Lewis 35:02 BikeErg
14,235
Meters
35:02.3
Time
2:27.6
Pace
391
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 57 |
| Revolution Count | 1998 |
| Power/kg | 1.49 |
| Drag Factor | 122 |
October 19, 2024 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:02.3 | 14,235 | 2:27.6 | 109 | 669 | 391 | 57 | 128 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 53 | |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 672 | 56 | 57 | 128 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 57 | 126 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 58 | |
| 25:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 58 | |
| 30:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 59 | 128 |
| 35:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 58 | 133 |
| 35:02.3 | 6 | 6:23.3 | 6 | 321 | 0 | 46 |
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Workout Graph
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