Craig Lewis 1:00:04 BikeErg
25,509
Meters
1:00:04.9
Time
2:21.3
Pace
722
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 62 |
| Revolution Count | 3750 |
| Power/kg | 1.69 |
| Drag Factor | 106 |
October 20, 2024 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 25,509 | 2:21.3 | 124 | 721 | 722 | 62 | 132 |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 57 | 137 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 61 | 137 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 62 | 140 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 62 | 139 |
| 25:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 63 | 140 |
| 30:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 62 | 137 |
| 35:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 63 | 133 |
| 40:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 63 | 112 |
| 45:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 65 | 138 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 65 | 131 |
| 55:00.0 | 2,158 | 2:19.0 | 130 | 744 | 62 | 65 | 130 |
| 1:00:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 61 | 116 |
| 1:00:04.9 | 15 | 5:26.6 | 10 | 334 | 0 | 31 |
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Workout Graph
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