Craig Lewis 1:00:04 BikeErg

25,509

Meters

1:00:04.9

Time

2:21.3

Pace

722

Calories

132

Heart Rate

Average Watts124
Calories Per Hour726
RPM62
Revolution Count3750
Power/kg1.69
Drag Factor106

October 20, 2024 14:37:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:04.9 25,509 2:21.3 124 726 62 132
5:00.0 1,996 2:30.3 103 654 57 137
10:00.0 2,128 2:20.9 125 729 61 137
15:00.0 2,139 2:20.2 127 736 62 140
20:00.0 2,143 2:19.9 128 739 62 139
25:00.0 2,167 2:18.4 132 753 63 140
30:00.0 2,160 2:18.8 131 749 62 137
35:00.0 2,124 2:21.2 124 727 63 133
40:00.0 2,118 2:21.6 123 723 63 112
45:00.0 2,150 2:19.5 129 743 65 138
50:00.0 2,163 2:18.6 131 751 65 131
55:00.0 2,158 2:19.0 130 748 65 130
1:00:00.0 2,050 2:26.3 112 684 61 116
1:00:04.9 15 5:26.6 10 334 31

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Workout Graph

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