Craig Lewis 1:00:27 BikeErg
25,061
Meters
1:00:27.0
Time
2:24.7
Pace
697
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 61 |
| Revolution Count | 3715 |
| Power/kg | 1.57 |
| Drag Factor | 104 |
October 22, 2024 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:27.0 | 25,061 | 2:24.7 | 115 | 697 | 697 | 61 | 119 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 643 | 53 | 58 | 113 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 62 | 122 |
| 15:00.0 | 2,026 | 2:28.0 | 108 | 671 | 55 | 60 | 113 |
| 20:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 60 | 111 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 62 | 121 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 63 | 122 |
| 35:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 60 | 124 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 63 | 123 |
| 45:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 62 | 123 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 64 | 126 |
| 55:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 63 | 124 |
| 1:00:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 62 | 123 |
| 1:00:27.0 | 143 | 3:08.8 | 52 | 478 | 3 | 48 | 113 |
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Workout Graph
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