Craig Lewis 1:00:07 BikeErg
23,631
Meters
1:00:07.0
Time
2:32.6
Pace
631
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 61 |
| Revolution Count | 3681 |
| Power/kg | 1.34 |
| Drag Factor | 89 |
December 17, 2024 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 23,631 | 2:32.6 | 98 | 638 | 61 | 111 |
| 5:00.0 | 1,876 | 2:39.9 | 86 | 594 | 56 | 105 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 59 | 101 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 635 | 61 | 110 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 641 | 62 | 112 |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 643 | 62 | 113 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 63 | 115 |
| 35:00.0 | 1,978 | 2:31.6 | 100 | 645 | 62 | 115 |
| 40:00.0 | 1,953 | 2:33.6 | 97 | 632 | 61 | 115 |
| 45:00.0 | 1,982 | 2:31.3 | 101 | 647 | 62 | 113 |
| 50:00.0 | 1,982 | 2:31.3 | 101 | 647 | 62 | 115 |
| 55:00.0 | 1,979 | 2:31.5 | 100 | 645 | 62 | 112 |
| 1:00:00.0 | 1,979 | 2:31.5 | 100 | 645 | 62 | 110 |
| 1:00:07.0 | 24 | 4:51.6 | 14 | 348 | 48 | 109 |
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Workout Graph
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