Craig Lewis 1:00:02 BikeErg

24,185

Meters

1:00:02.8

Time

2:28.9

Pace

660

Calories

110

Heart Rate

Average Watts106
Calories Per Hour664
RPM60
Revolution Count3614
Power/kg1.45
Drag Factor93

March 14, 2025 06:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:02.8 24,185 2:28.9 106 664 60 110
5:00.0 1,720 2:54.4 66 527 51 100
10:00.0 1,887 2:38.9 87 599 56 100
15:00.0 1,992 2:30.6 102 652 59 112
20:00.0 1,996 2:30.3 103 654 60 115
25:00.0 2,027 2:28.0 108 671 61 113
30:00.0 2,051 2:26.2 112 684 61 109
35:00.0 2,052 2:26.1 112 685 61 111
40:00.0 2,070 2:24.9 115 695 62 110
45:00.0 2,078 2:24.3 116 700 62 113
50:00.0 2,089 2:23.6 118 706 63 113
55:00.0 2,103 2:22.6 121 714 63 113
1:00:00.0 2,108 2:22.3 121 717 63 114
1:00:02.8 11 4:14.5 21 373 34 115

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Workout Graph

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