Craig Lewis 1:00:02 BikeErg
24,185
Meters
1:00:02.8
Time
2:28.9
Pace
660
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 60 |
| Revolution Count | 3614 |
| Power/kg | 1.45 |
| Drag Factor | 93 |
March 14, 2025 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:02.8 | 24,185 | 2:28.9 | 106 | 664 | 660 | 60 | 110 |
| 5:00.0 | 1,720 | 2:54.4 | 66 | 527 | 43 | 51 | 100 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 599 | 49 | 56 | 100 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 59 | 112 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 60 | 115 |
| 25:00.0 | 2,027 | 2:28.0 | 108 | 671 | 55 | 61 | 113 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 61 | 109 |
| 35:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 61 | 111 |
| 40:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 62 | 110 |
| 45:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 62 | 113 |
| 50:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 63 | 113 |
| 55:00.0 | 2,103 | 2:22.6 | 121 | 714 | 59 | 63 | 113 |
| 1:00:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 63 | 114 |
| 1:00:02.8 | 11 | 4:14.5 | 21 | 373 | 0 | 34 | 115 |
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Workout Graph
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