Paweł Ochojski 1000m SkiErg
1,000m
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 53 |
| Stroke Count | 200 |
| Drag Factor | 81 |
March 06, 2024 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 53 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 53 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 55 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 54 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 54 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 50 |
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Workout Graph
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