Alessandro Corni 5000m row
5,000
Meters
18:23.8
Time
1:50.3
Pace
364
Calories
165
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 166 |
April 08, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.8 | 5,000 | 1:50.3 | 260 | 1195 | 25 | 165 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 26 | 156 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 24 | 163 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 25 | 168 |
| 3:41.5 | 4,000 | 1:50.7 | 258 | 1186 | 25 | 169 |
| 3:37.7 | 5,000 | 1:48.8 | 271 | 1233 | 28 | 173 |
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Workout Graph
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