Alessandro Corni 5000m row
5,000
Meters
18:30.7
Time
1:51.0
Pace
362
Calories
160
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 161 |
April 16, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 5,000 | 1:51.0 | 255 | 1179 | 25 | 160 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 26 | 152 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 25 | 160 |
| 3:40.8 | 3,000 | 1:50.4 | 260 | 1195 | 25 | 163 |
| 3:43.0 | 4,000 | 1:51.5 | 252 | 1168 | 25 | 165 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1110 | 25 | 164 |
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Workout Graph
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