Alessandro Corni 5000m row
5,000
Meters
18:20.3
Time
1:50.0
Pace
366
Calories
162
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 157 |
May 06, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.3 | 5,000 | 1:50.0 | 263 | 1204 | 25 | 162 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 26 | 152 |
| 3:40.2 | 2,000 | 1:50.1 | 262 | 1202 | 25 | 161 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1198 | 25 | 164 |
| 3:41.2 | 4,000 | 1:50.6 | 259 | 1190 | 25 | 166 |
| 3:39.1 | 5,000 | 1:49.5 | 266 | 1216 | 27 | 167 |
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Workout Graph
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