Alessandro Corni 3x6000m/2:00r row
18,000
Meters
1:11:14.0
Time
1:58.7
Pace
1209
Calories
154
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,126 |
| Overall Time | 1:17:14.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 1547 |
| Drag Factor | 155 |
May 07, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.0 | 18,000 | 1:58.7 | 209 | 1019 | 21 | 154 |
| 23:49.0 | 6,000 | 1:59.0 | 207 | 1013 | 21 | 149 |
| 23:43.4 | 6,000 | 1:58.6 | 210 | 1021 | 22 | 154 |
| 23:41.6 | 6,000 | 1:58.4 | 211 | 1024 | 22 | 160 |
| r126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.