Alessandro Corni 5000m row
5,000
Meters
18:28.5
Time
1:50.8
Pace
362
Calories
128
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 156 |
May 16, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.5 | 5,000 | 1:50.8 | 257 | 1184 | 26 | 128 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 28 | 153 |
| 3:40.4 | 2,000 | 1:50.2 | 262 | 1200 | 26 | 160 |
| 3:43.8 | 3,000 | 1:51.9 | 250 | 1159 | 25 | 162 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1143 | 25 | |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1185 | 28 | 167 |
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Workout Graph
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