Alessandro Corni 2x150m/1:30r row
300
Meters
0:58.4
Time
1:37.3
Pace
25
Calories
123
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 451 |
| Overall Time | 3:58.4 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 43 |
| Stroke Count | 42 |
| Drag Factor | 157 |
May 20, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 300 | 1:37.3 | 380 | 1606 | 43 | 123 |
| 0:29.9 | 150 | 1:39.6 | 354 | 1516 | 42 | 123 |
| 0:28.5 | 150 | 1:35.0 | 408 | 1704 | 44 | 123 |
| r151 |
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Workout Graph
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