Alessandro Corni 3500m row
3,500
Meters
12:47.0
Time
1:49.5
Pace
257
Calories
161
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 153 |
May 26, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.0 | 3,500 | 1:49.5 | 266 | 1215 | 25 | 161 |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 26 | 155 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 25 | 161 |
| 3:40.4 | 3,000 | 1:50.2 | 262 | 1200 | 25 | 165 |
| 1:49.2 | 3,500 | 1:49.2 | 269 | 1225 | 26 | 166 |
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Workout Graph
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