Alessandro Corni 5000m row
5,000
Meters
18:44.3
Time
1:52.4
Pace
356
Calories
161
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 159 |
June 05, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.3 | 5,000 | 1:52.4 | 246 | 1147 | 24 | 161 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 26 | 154 |
| 3:40.6 | 2,000 | 1:50.3 | 261 | 1197 | 25 | 162 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1141 | 25 | 165 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 24 | 161 |
| 3:47.8 | 5,000 | 1:53.9 | 237 | 1115 | 24 | 165 |
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Workout Graph
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