Alessandro Corni 8x2000m/2:00r row
16,000
Meters
1:02:09.6
Time
1:56.5
Pace
1094
Calories
154
Heart Rate
| Rest Distance | 1,026 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,026 |
| Overall Time | 1:18:09.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 1581 |
| Drag Factor | 155 |
August 25, 2025 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:09.6 | 16,000 | 1:56.5 | 221 | 1060 | 25 | 154 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 21 | 138 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 25 | 147 |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 26 | 154 |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 26 | 159 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1064 | 26 | 158 |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1066 | 26 | 158 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 162 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 27 | 163 |
| r1,026 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.