Alessandro Corni 3500m row
3,500
Meters
13:22.1
Time
1:54.5
Pace
243
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 131 |
October 03, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.1 | 3,500 | 1:54.5 | 233 | 1090 | 243 | 22 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 69 | 22 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1080 | 69 | 22 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1101 | 70 | 22 |
| 1:52.9 | 3,500 | 1:52.9 | 243 | 1116 | 35 | 22 |
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Workout Graph
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