Alessandro Corni 5000m row
5,000
Meters
19:26.4
Time
1:56.6
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 133 |
October 07, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1059 | 22 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 23 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 22 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1048 | 23 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 22 |
| 3:47.9 | 5,000 | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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