Alessandro Corni 5000m row
5,000
Meters
19:10.7
Time
1:55.0
Pace
346
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 130 |
October 14, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.7 | 5,000 | 1:55.0 | 230 | 1090 | 22 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 22 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 22 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1086 | 22 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1101 | 23 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 23 |
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Workout Graph
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