Alessandro Corni 8x2000m/2:00r row
16,000
Meters
1:03:04.0
Time
1:58.2
Pace
1077
Calories
| Rest Distance | 983 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,983 |
| Overall Time | 1:19:04.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 1330 |
| Drag Factor | 146 |
October 27, 2025 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.0 | 16,000 | 1:58.2 | 212 | 1028 | 21 | |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 21 | |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 21 | |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 21 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 21 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 21 | |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 21 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 21 | |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 21 | |
| r983 |
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Workout Graph
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