Alessandro Corni 5000m row
5,000
Meters
19:14.8
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 128 |
October 28, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.8 | 5,000 | 1:55.4 | 227 | 1082 | 21 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 22 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 21 |
| 3:50.7 | 3,000 | 1:55.3 | 228 | 1084 | 22 |
| 3:50.2 | 4,000 | 1:55.1 | 230 | 1089 | 22 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 22 |
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Workout Graph
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