Alessandro Corni 5000m row
5,000
Meters
19:00.3
Time
1:54.0
Pace
349
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 162 |
October 30, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.3 | 5,000 | 1:54.0 | 236 | 1112 | 22 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 22 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 21 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 22 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1119 | 22 |
| 3:44.5 | 5,000 | 1:52.2 | 247 | 1151 | 23 |
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Workout Graph
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