Alessandro Corni 8x2000m/2:00r row
16,000
Meters
1:02:47.3
Time
1:57.7
Pace
1083
Calories
| Rest Distance | 907 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,907 |
| Overall Time | 1:18:47.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1295 |
| Drag Factor | 148 |
November 03, 2025 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.3 | 16,000 | 1:57.7 | 215 | 1038 | 20 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 21 | |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 21 | |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1033 | 20 | |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 20 | |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 21 | |
| 7:50.7 | 2,000 | 1:57.6 | 215 | 1039 | 21 | |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 21 | |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1061 | 20 | |
| r907 |
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Workout Graph
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