Alessandro Corni 5000m row
5,000
Meters
18:58.1
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 157 |
November 04, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:58.1 | 5,000 | 1:53.8 | 237 | 1110 | 351 | 22 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 22 |
| 3:48.1 | 2,000 | 1:54.0 | 236 | 1104 | 70 | 22 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1106 | 70 | 22 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1107 | 70 | 22 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1133 | 71 | 23 |
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Workout Graph
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