Alessandro Corni 8x2000m/2:00r row
16,000
Meters
1:02:37.6
Time
1:57.4
Pace
1085
Calories
| Rest Distance | 926 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,926 |
| Overall Time | 1:18:37.6 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 1278 |
| Drag Factor | 152 |
November 10, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:37.6 | 16,000 | 1:57.4 | 216 | 1043 | 20 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 20 | |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 20 | |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 20 | |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 20 | |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 21 | |
| 7:49.0 | 2,000 | 1:57.2 | 217 | 1047 | 21 | |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 21 | |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 21 | |
| r926 |
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Workout Graph
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