Alessandro Corni 5000m row

5,000

Meters

18:53.8

Time

1:53.3

Pace

351

Calories

Average Watts240
Calories Per Hour1126
Stroke Rate24
Stroke Count468
Drag Factor121

November 27, 2025 18:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.8 5,000 1:53.3 240 1126 24
3:48.1 1,000 1:54.0 236 1111 24
3:46.7 2,000 1:53.3 240 1127 25
3:47.0 3,000 1:53.5 239 1123 25
3:47.1 4,000 1:53.5 239 1122 25
3:44.9 5,000 1:52.4 246 1147 25

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Workout Graph

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