Alessandro Corni 5000m row
5,000
Meters
18:46.9
Time
1:52.6
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 146 |
December 04, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.9 | 5,000 | 1:52.6 | 245 | 1141 | 24 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 23 |
| 3:46.2 | 2,000 | 1:53.1 | 242 | 1132 | 24 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 24 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 24 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 25 |
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Workout Graph
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