Alessandro Corni 15:00 row
3,348
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 112 |
March 25, 2026 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,348 | 2:14.4 | 144 | 796 | 197 | 18 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 19 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 18 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 19 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 41 | 19 |
| 15:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 19 |
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Workout Graph
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