Alessandro Corni 15:00 row
3,248
Meters
15:00.0
Time
2:18.5
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 113 |
April 14, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,248 | 2:18.5 | 132 | 744 | 186 | 18 |
| 3:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 17 |
| 6:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 18 |
| 9:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 18 |
| 12:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 19 |
| 15:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 19 |
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Workout Graph
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