Alessandro Corni 1x20:00/r row
4,205
Meters
20:00.0
Time
2:22.6
Pace
238
Calories
| Rest Distance | 259 |
|---|---|
| Rest Time | |
| Overall Distance | 4,464 |
| Overall Time | 20:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 98 |
April 22, 2026 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,205 | 2:22.6 | 120 | 714 | 17 | |
| 20:00.0 | 4,205 | 2:22.6 | 120 | 714 | 17 | |
| r259 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.