Alessandro Corni 20:00 row
4,198
Meters
20:00.0
Time
2:22.9
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 107 |
May 05, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,198 | 2:22.9 | 120 | 702 | 234 | 18 |
| 4:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 18 |
| 8:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 17 |
| 12:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 18 |
| 16:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 18 |
| 20:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 19 |
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Workout Graph
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