Alessandro Corni 30:00 row

7,515

Meters

30:00.0

Time

1:59.7

Pace

511

Calories

Average Watts204
Calories Per Hour1022
Stroke Rate21
Stroke Count630
Drag Factor141

May 13, 2026 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,515 1:59.7 204 1022 511 21
5:00.0 1,258 1:59.2 206 1032 86 22
10:00.0 1,250 2:00.0 203 1008 84 21
15:00.0 1,250 2:00.0 203 1020 85 21
20:00.0 1,253 1:59.7 204 1020 85 21
25:00.0 1,251 1:59.9 203 1020 85 21
30:00.0 1,254 1:59.6 204 1032 86 20

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Workout Graph

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