Alessandro Corni 1x15:00/3:00r row
3,824
Meters
15:00.0
Time
1:57.6
Pace
259
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,842 |
| Overall Time | 18:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 141 |
July 29, 2026 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,824 | 1:57.6 | 215 | 1036 | 22 | |
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1036 | 22 | |
| r18 |
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Workout Graph
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