Alessandro Corni 10x2000m/1:30r row
20,000
Meters
1:22:47.4
Time
2:04.1
Pace
1277
Calories
130
Heart Rate
| Rest Distance | 775 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,775 |
| Overall Time | 1:37:47.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1630 |
| Drag Factor | 153 |
September 13, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:47.4 | 20,000 | 2:04.1 | 183 | 925 | 19 | 130 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 20 | 141 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 946 | 20 | 145 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 928 | 20 | 144 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 904 | 19 | 144 |
| 8:20.8 | 2,000 | 2:05.2 | 178 | 912 | 19 | 143 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 19 | 143 |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 914 | 20 | 0 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 20 | 145 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 901 | 20 | 146 |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 959 | 21 | 153 |
| r775 |
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Workout Graph
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