Alessandro Corni 1x2:30/2:00r row
647
Meters
2:30.0
Time
1:55.9
Pace
44
Calories
153
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 661 |
| Overall Time | 4:30.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 140 |
September 18, 2026 19:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 647 | 1:55.9 | 225 | 1056 | 20 | 153 |
| 2:30.0 | 647 | 1:55.9 | 225 | 1056 | 20 | 153 |
| r14 |
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Workout Graph
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