Alessandro Corni 20:00 row
4,802
Meters
20:00.0
Time
2:04.9
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 138 |
September 21, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,802 | 2:04.9 | 179 | 909 | 303 | 19 |
| 4:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 19 |
| 8:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 19 |
| 12:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 19 |
| 16:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 19 |
| 20:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.