Alessandro Corni 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 148 |
October 27, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 20 | 148 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 20 | 137 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 21 | 144 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 20 | 150 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 20 | 154 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.