Alessandro Corni 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
148
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 147 |
November 03, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 20 | 148 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 21 | 136 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 20 | 145 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 21 | 148 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 20 | 154 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 20 | 157 |
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Workout Graph
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