Alessandro Corni 5000m row
5,000m
Meters
19:38.7
Time
1:57.8
Pace
337
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 389 |
| Drag Factor | 144 |
November 27, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 20 | 152 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 20 | 136 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 20 | 148 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 20 | 155 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 20 | 160 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 20 | 162 |
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Workout Graph
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