Alessandro Corni 3750m row
3,750
Meters
14:21.8
Time
1:54.9
Pace
259
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 159 |
December 18, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.8 | 3,750 | 1:54.9 | 231 | 1093 | 20 | 159 |
| 3:05.4 | 800 | 1:55.8 | 225 | 1074 | 20 | 149 |
| 3:04.3 | 1,600 | 1:55.1 | 229 | 1088 | 20 | 157 |
| 3:03.5 | 2,400 | 1:54.6 | 232 | 1098 | 20 | 162 |
| 3:03.4 | 3,200 | 1:54.6 | 232 | 1099 | 20 | 165 |
| 2:05.2 | 3,750 | 1:53.8 | 237 | 1116 | 21 | 164 |
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Workout Graph
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