Alessandro Corni 3750m row
3,750
Meters
14:24.3
Time
1:55.2
Pace
259
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 152 |
December 21, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.3 | 3,750 | 1:55.2 | 229 | 1087 | 20 | 157 |
| 3:06.2 | 800 | 1:56.3 | 222 | 1064 | 20 | 147 |
| 3:05.5 | 1,600 | 1:55.9 | 225 | 1072 | 20 | 153 |
| 3:04.8 | 2,400 | 1:55.5 | 227 | 1081 | 20 | 159 |
| 3:03.6 | 3,200 | 1:54.7 | 232 | 1097 | 21 | 162 |
| 2:04.2 | 3,750 | 1:52.9 | 243 | 1136 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.